Park Yoga Poole

Free, friendly community yoga, every Sunday 9.30am – 10.30am

4 May – 14 September 2025

Park Yoga is a one-hour outdoor yoga session open to people of all ages, backgrounds and abilities. Join your local yoga instructor, Caroline, for a weekly dose of gentle, mindful exercise.

• No need to book, just turn up
• We meet on Westfield (marked ‘7’ on our location plan); look out for the large Park Yoga flag
• Bring a mat (or towel, or blanket), a bottle of water and a friend!
• Sessions are weather dependent, but will go ahead in light rain
• Be sure to keep an eye on the Park Yoga Poole Facebook page for news of cancellations (announced at least an hour before the start).

Full details at www.parkyoga.co/poole
Regular updates at www.facebook.com/parkyogapoole

Even the parking is free –

• There are 3 free car parks in the park (2 or 3 hour max stay)

There are now free Park Yoga sessions in more than 50 beautiful park locations across the UK, including Bournemouth Central Gardens and Barrack Road Recreation Ground, Christchurch. All sessions are held on Sunday mornings, from May to September.

Park Yoga is a registered charity – please consider supporting them by making a donation so they can continue to provide these sessions year after year.